Strength and Conditioning Minor

A minor in Strength and Conditioning provides students with an understanding of the principles, methodologies, and practical applications associated with optimizing physical performance and fitness through resistance training. This minor is designed to complement various majors by offering specialized knowledge in the realm of strength and conditioning, while also preparing students to sit for the Certified Strength and Conditioning Specialist (CSCS) examination.

Academic Policies and Requirements for Minors:

See University Academic Policies for Minors
All program and course prerequisites apply.
A grade of C or better is required in each course in the minor.

Hours to Minor: The minor consists of a minimum of 18 credit hours.

Course Requirements (18 hours)

KIN 204 - Foundations of Sport Coaching 3 hrs.
KIN 309 - Athlete Development across the Lifespan 3 hrs.
KIN 449 - Movement and Sport Skill Analysis 3 hrs.
KIN 470 - Methods of Strength and Conditioning 3 hrs.
KIN 471 - Physiological Principles of Resistance Training 3 hrs.

Select 1:

KIN 301 - Kinesiology 3 hrs.
SKN 300 - Anatomy and Movement 3 hrs.